3 Reasons Why Discipline and Consistency Trump Everything
There are really only two things that we need in order to realise our goals. Self-discipline and consistency. Let’s talk about why they are so powerful
Real Life
How To Change Your Life In Your 30s
In our 30s it’s normal to seek development and growth, here are my top tips to help guide you through those big life changes that are calling you
What To Do When Your Boyfriend ALWAYS Talks About Their Ex
If your boyfriend talks about their ex it can be meaningless but still really annoying. Here are 3 methods to get him to stop doing it.
5 Simple Ways To Become More Self Disciplined
If you agree, self discipline is key but don’t know how BE self disciplined, you are in the right place. Here are 5 Simple ways to become more self disciplined.
Why We Lose Friends In Our 30s And How To Handle It
There are many reasons why we lose friends in our 30s. It’s normal but still hurts. So let’s take a look at why we lose friends in our 30s and how to handle it.
How To Be Less Jealous Using 1 Simple Trick
Feelings of jealousy are normal in a relationship, but they can be overwhelming and cause problems. Use this simple trick to help you feel less jealous
12 Ways To Cope When You Can’t Stop Overthinking
Spiralling thoughts that you can’t control can make you feel worried, stressed and anxious. Give these 12 ideas a go to help you stop overthinking.
How To See Vietnam on a Motorbike In Just 2 weeks (Route, Cost, Recommendations)
Have you heard of the mini retirement? I am a big advocate of this concept and hope to inspire you to give it a try by telling you all about my mini retirement to Vietnam.
3 Reasons You Need To Write Down Your Thoughts
Are you exhausted from overthinking, over analysing and never being able to shut off your brain? Me too. But, good news is there is a relatively simple remedy.
The Honest Truth About Settling In A Relationship
“Never settle.” Society tells us, but people and relationships are complex, which means settling is not as black and white as everyone else makes it out to be.
3 Things I Wish I Could Tell My Past Single Self
We forget how important ‘single time’ is. And it isn’t until we look back and realise what we could have done for ourselves and even future relationships.
Why Don’t Material Things Make Me Happy Anymore?
Ever felt that high (hit of dopamine) after buying something new? But not long after the high wears off. Stop buying goods, start gathering experiences.