How To Change Your Life In Your 30s
In our 30s it’s normal to seek development and growth, here are my top tips to help guide you through those big life changes that are calling you
In our 30s it’s normal to seek development and growth, here are my top tips to help guide you through those big life changes that are calling you
If your boyfriend talks about their ex it can be meaningless but still really annoying. Here are 3 methods to get him to stop doing it.
If you agree, self discipline is key but don’t know how BE self disciplined, you are in the right place. Here are 5 Simple ways to become more self disciplined.
There are many reasons why we lose friends in our 30s. It’s normal but still hurts. So let’s take a look at why we lose friends in our 30s and how to handle it.
Feelings of jealousy are normal in a relationship, but they can be overwhelming and cause problems. Use this simple trick to help you feel less jealous
Spiralling thoughts that you can’t control can make you feel worried, stressed and anxious. Give these 12 ideas a go to help you stop overthinking.
Have you heard of the mini retirement? I am a big advocate of this concept and hope to inspire you to give it a try by telling you all about my mini retirement to Vietnam.
Are you exhausted from overthinking, over analysing and never being able to shut off your brain? Me too. But, good news is there is a relatively simple remedy.
“Never settle.” Society tells us, but people and relationships are complex, which means settling is not as black and white as everyone else makes it out to be.
We forget how important ‘single time’ is. And it isn’t until we look back and realise what we could have done for ourselves and even future relationships.
Ever felt that high (hit of dopamine) after buying something new? But not long after the high wears off. Stop buying goods, start gathering experiences.
We already talked about Why Spending Time Alone Is The Ultimate Flex however it is easier said than done. So how do we start to embrace spending time alone?