This Is How I Stopped My Hormones Taking Control
The emotional outbursts, crippling cramps and problem skin used to ruin my life, now I’m taking back control on my imbalanced hormones, here’s how.
The emotional outbursts, crippling cramps and problem skin used to ruin my life, now I’m taking back control on my imbalanced hormones, here’s how.
Trying to fit your entire Digital Nomad life into one small suitcase can be tough. Don’t waste space and take my advice on these travel essentials.
Have you found as you get older, you are less tolerant of certain things? Me too! If you want to feel better about yourself, check out my top 10 things!
Marriage rates are in decline and almost 50% of all marriages end in divorce. Who could blame you for not wanting a part of that?
Making friends in my 30s gave me more anxiety than a job interview. Turns out it’s easy! Here’s my best advice on how to make new friends in your 30s
Ever notice yourself justifying yourself to others then regretting it later? I get it. But recently I’ve stopped explaining myself and here is what happened
Christmas and Birthdays have never existed in my house growing up and no its not religion related. There’s a method to my Dad’s madness….
Are you saving all your living for when you are 65? Instead of waiting for the right time to travel, here are 4 reasons you need to embrace the mini retirement.
If you’ve noticed your view on alcohol is changing as you age, this is your sign to investigate it further. I did and it is the best thing I’ve done.
‘You need to toughen up’, ‘You need thicker skin’. Sensitivity is deemed a negative trait. Here’s how you can use your sensitive side as a force for good.
I got a lot out of it. In fact, I feel I got a lot more from it than I gave. It made me think “Is there really such a thing as a selfless act?”
These 5 hobbies will keep your brain in check, your mental health balanced, your body in shape and your bank balance topped up. Get started today!