mental health

Why Does Everyone Want To Be Happy?

Do you find it hard to answer “Are you happy?” If so maybe, like me, all you need is an alternative approach. Here is why we should strive to be content instead

12 Fun Weekend Ideas When You Are Bored Of Going For A Drink

Are you getting bored at the weekends? I’ve put together a list of 12 fun and easy weekend ideas that don’t involve going for another drink!

How I Saved My Toxic Friendship From Ending

All Relationships, Real Life

Toxic friendships are unhealthy, but can they be saved? Here’s my real life experience of dealing with my toxic friend when I believed there was no going back.

30 Things You Should Never Say To Women In Their 30s

All Relationships, Controversial Conversations, Real Life

Time to ditch the societal pressure and outdated expectations by checking out our list of 30 things you should never say to women in their 30s!

3 Reasons You Should NOT wait To Tell People You Are Pregnant

Controversial Conversations, Real Life

Why is it the norm to hide our pregnancies for the first 12 weeks? Here are 3 reasons you should not wait 12 weeks to tell people you are pregnant.

The Pros And Cons To Never Being Satisfied

Why am I never satisfied? I found myself asking throughout my life. Now I have learnt to embrace the pros and manage the cons of never being satisfied.

take control of your hormones with self care

This Is How I Stopped My Hormones Taking Control

The emotional outbursts, crippling cramps and problem skin used to ruin my life, now I’m taking back control on my imbalanced hormones, here’s how.

How I Embraced Being The Black Sheep Of The Family

My family don’t understand me and I am The Black Sheep. It can be tough feeling like you don’t fit in. But now I have learnt to embrace who I am..

How To Easily Make Friends In Your 30s

Making friends in my 30s gave me more anxiety than a job interview. Turns out it’s easy! Here’s my best advice on how to make new friends in your 30s

Your ‘Too Sensitive’ Personality Is Actually Your Superpower

‘You need to toughen up’, ‘You need thicker skin’. Sensitivity is deemed a negative trait. Here’s how you can use your sensitive side as a force for good.

Should I Quit My Job Without Another One Lined Up?

Unsure whether you should quit your job with nothing else lined up? Read my real life experience of taking the plunge AND ask yourself these 5 questions